“And it has the added benefit of keeping you from touching your eyes, which is one way to transmit bacteria to your eyes.” “Using a washcloth that’s been soaked with warm water is a safe, easy way to clean your eyes in the morning,” she says. Young recommends taking a different approach.
When you wake, it’s pretty normal to rub your eyes to clear away the crust. Is rubbing your eyes a safe way to clean the crust? She adds that it’s best to consult with your doctor - as there are so many overlapping symptoms between viral and bacterial conjunctivitis, treatments can differ. “Be sure to frequently and thoroughly wash your hands and don’t share towels with anyone else in your household.” “Don’t rub your eyes and then shake someone’s hand,” advises Dr. Young, “but if it’s viral, the discharge is less colored, not the yellow or green of bacterial conjunctivitis.”Īs pink eye is so contagious, be especially careful of your behavior if you get it. “You’ll also see a stickier discharge,” notes Dr. The condition gets its name from one its primary symptoms: reddening of your conjunctiva - that is, the white area of your eyeball. This highly contagious eye infection is synonymous with school kids, but it’s also one that can affect both children and adults equally. Pink eye (conjunctivitis)Īh, yes, pink eye. More severe symptoms to look out for include swollen eyelids and a yellow or green discharge, which can be a sign of bacterial or viral conjunctivitis. Young.Ĭold compresses and over-the-counter (OTC) eye drops can also help, but be sure to consult your doctor if inflammation and discharge worsen. “We collect dust, pollen and other allergens throughout the day, so washing your hair and your face can help rinse them away,” says Dr. One thing that might offer relief is showering before bed.
#Eyes glued shut in the morning plus
“Whether it’s dust or animal allergies, you get itching, inflammation and redness and more tearing in the eyes, plus that mucus discharge.” That excess discharge can sometimes be so much that it feels like your eyes are glued shut, too.Įverything from pollen to dust can trigger allergies in your eyes, Dr. With allergies, your body produces that mucus to do an extra thorough job of cleaning out the allergens. If you’re prone to seasonal allergies, you’ve probably woken up with itchy, red and swollen eyes that can be crusted over. This is typically part of the natural process, but there are times when something else is going on.
#Eyes glued shut in the morning skin
“When you’re sleeping, you’re not blinking, so all of that mucus, oil, dirt and skin cells accumulate in the corners of your eyes.”Īnd while you sleep, everything congeals and dries out, forming that crust.
“During the day, we’re frequently blinking and washing away dirt, dust, exfoliated skin cells and mucus,” she says. The eye crust that forms when you sleep is all about keeping things clean, says Dr. And the reason for it can range from the mundane to the medically important. It’s the crust that forms in the corners of your eyes or even causes your eyelashes to stick together. There are a few things that can cause eye crust, also known as rheum, says Dr. To get the lowdown on what your eye crust can mean, we spoke to functional medicine expert Melissa Young, MD. And eye crust forms from more than just sleep - it can also be a sign of infection or that something is wrong with your eyes. We do not endorse non-Cleveland Clinic products or services. Advertising on our site helps support our mission. Cleveland Clinic is a non-profit academic medical center.
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